11.3K
Downloads
34
Episodes
The Offseason is an exploration of athletic health, recovery, and performance told through the stories of athletes and their medical & training teams.
Episodes
Tuesday Feb 16, 2021
Tuesday Feb 16, 2021
This episode I sit with Des Di Santo, a former ice hockey player who now brings the world of yoga to athletes. Des is keen on using the body's inner wisdom to tailor plans for athletes. This conversation was awesome, Des is extremely passionate about moving the body and leaning into adversity. We discussed her hockey career and one of the biggest team cuts that rocked her world. Enjoy.
No comments yet. Be the first to say something!