The Offseason Podcast
#17: Jordan + Roland Designs For Sport: Naturopathic Medicine meets athletics, Sport certified supplementation, key functional medicine insights to optimize performance.

#17: Jordan + Roland Designs For Sport: Naturopathic Medicine meets athletics, Sport certified supplementation, key functional medicine insights to optimize performance.

October 19, 2020

This episode I sit down with Jordan + Roland from Designs for Sport, a new supplement line with the goal of bridging the gap between Naturoapthic/Functional medicine and athletics. This episode is jammed with insight on key factors to optimal performance and getting to the root cause of athletes health issues. 

#16: Kristine Andali: CrossFit, Big Shoulder Pops, I lost my period, there is hope for female athletes.

#16: Kristine Andali: CrossFit, Big Shoulder Pops, I lost my period, there is hope for female athletes.

September 25, 2020

This episode I sit down with Kristine Andali, a former pro CrossFit athlete. We chat under-recovery, losing her period, major injuries, and her comeback to weight lifting. We also get into the negatives of social media and that there is hope out there for female athletes. Thanks for tuning in! 

#15: Patrick Vellner: Second fittest on earth, making it in crossfit, patient centered Chiropractic medicine, the future of crossfit

#15: Patrick Vellner: Second fittest on earth, making it in crossfit, patient centered Chiropractic medicine, the future of crossfit

August 20, 2020

This episode I chat with Patrick Vellner. This guy has hit the podium 3 times in the Crossfit games and anointed the title second fittest on earth, he is hoping to become the first. He is also a Chiropractor and has a unique style to treating the body. Patrick is extremely insightful and shares some performance pearls with us. Enjoy. 

#14: Karen Furneaux: Olympic kayaker, Strong Beauty Tribe & fueling to perform

#14: Karen Furneaux: Olympic kayaker, Strong Beauty Tribe & fueling to perform

July 31, 2020

This episode I sit down with the amazing Karen Furneaux, Olympic kayaker. This gal is a wealth of inspiration and such a powerful female role model. We chat elite nutrition, the head space to make it, writing a book, and how she made it. I hope you learn some good stuff in here! 

#13: Brian Stever: Sick Boy Podcast, life changing yoga, professional paddling, and living out of a van.

#13: Brian Stever: Sick Boy Podcast, life changing yoga, professional paddling, and living out of a van.

July 14, 2020

This episode I sit down with Brian Stever, the co-host of Sick Boy Podcast and a paddler, lifter, and yogi. This guy is such a beauty and a wonderful storyteller. If you have not checked out Sick Boy Podcast it is a must! Brain is broadcasting live from a van on this one so please forgive some of the sound quality issues. 

#12: Sylvie Tetrault: How to train & nourish athletes, working alongside Gary Roberts, being a female in a male dominated industry.

#12: Sylvie Tetrault: How to train & nourish athletes, working alongside Gary Roberts, being a female in a male dominated industry.

June 29, 2020

This episode I chat with the extremely knowledgeable Sylvie Tetrault. She works with some of the best athletes out there and is right hand to Gary Roberts. We discuss being a female in a male dominated industry, how important analytics are, and her in depth understanding of the recovery process. Sylvie has such a passion for performance and recovery and is also doing everything in her power for female athletes. This was an awesome chat with a girl I look up to in the field. 

 

 

#11: Dana & Kyle Jackson: Halifax Thunderbirds Lacrosse, Sports & Business, Halifax love, and

#11: Dana & Kyle Jackson: Halifax Thunderbirds Lacrosse, Sports & Business, Halifax love, and

June 15, 2020

On this episode I sit down with Dana + Kyle Jackson. Kyle plays on the Halifax Thunderbirds Lacrosse team and Dana was a gymnast. These two moved to Halifax and are doing amazing things for youth lacrosse and the city of Halifax. I had no idea the extent of travel involved in lacrosse and the training that goes along with it. Dana also gives us insight into the back end of a lacrosse business and how community involvement is key. These two were lovely to chat with and I hope you enjoy.  

#10: Dr. Fergus Connolly: Keys to performance coaching, focusing on the health of the athlete, how to be a team player at every level.

#10: Dr. Fergus Connolly: Keys to performance coaching, focusing on the health of the athlete, how to be a team player at every level.

June 1, 2020

Episode #10 I sit down with Dr. Fergus Connolly who is a thought leader for team and human performance. Fergus is so insightful and we cover so many topics but really highlight the importance of taking care of the health (both mental and physical) of athletes. This episode is so insightful and applicable to both business and sport. Fergus is on another level... check it out. 

#9: Christine Fader: BJJ World Masters Champ, Skin Care and Premature Ovarian Insufficiency

#9: Christine Fader: BJJ World Masters Champ, Skin Care and Premature Ovarian Insufficiency

May 18, 2020

This episode I sit down with Christine Fader. She is a world masters BJJ champ and an absolute beauty as an athlete and person. Christine is amazing when it comes to skin care and gives us a little breakdown on athletes skin care routines. She was also diagnosed with the rare condition of Primary Ovarian Insufficiency.. take a listen. 

#8: Mike Barbour: The Maritime Jr. League, Sports Supplements, and entrepreneurship post athletics.

#8: Mike Barbour: The Maritime Jr. League, Sports Supplements, and entrepreneurship post athletics.

May 4, 2020

In this episode I sit down with my buddy Mike Barbour. Mike played in the Maritime Jr League and then moved into his business lifestyle. Mike has been integral to the growth of many business along with his own ventures including GoodStuff Coconut water and his new venture Harvest. Listen up to hear some tips on entrepreneurship and what he has up his sleeve next.

Play this podcast on Podbean App