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The Offseason is an exploration of athletic health, recovery, and performance told through the stories of athletes and their medical & training teams.
Episodes
Monday Nov 23, 2020
Monday Nov 23, 2020
This episode I sit down with Ian, a strength and conditioning coach here in Nova Scotia. He has heavily entered the world of Esports and is looking to optimize performance in the gaming community. This one had a lot of info I had never considered and would be a big asset for all gamers to take a listen.
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