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The Offseason is an exploration of athletic health, recovery, and performance told through the stories of athletes and their medical & training teams.
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Friday Sep 25, 2020
Friday Sep 25, 2020
This episode I sit down with Kristine Andali, a former pro CrossFit athlete. We chat under-recovery, losing her period, major injuries, and her comeback to weight lifting. We also get into the negatives of social media and that there is hope out there for female athletes. Thanks for tuning in!
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