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The Offseason is an exploration of athletic health, recovery, and performance told through the stories of athletes and their medical & training teams.
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Thursday Aug 20, 2020
Thursday Aug 20, 2020
This episode I chat with Patrick Vellner. This guy has hit the podium 3 times in the Crossfit games and anointed the title second fittest on earth, he is hoping to become the first. He is also a Chiropractor and has a unique style to treating the body. Patrick is extremely insightful and shares some performance pearls with us. Enjoy.
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